If you are unsure how long you need, please contact me and I can advise what would be best. If you are in a hurry and not sure, I could go for 45 minutes, we can always do a follow up if more needs to be done.​

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45 minutes

I can work on one area such as the neck and shoulder area, or around the knee.

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1 hour

I can do a postural assessment and can then work more focused on one are, or cover the upper body or lower body or a general all over body massage.

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1.5 hour

All over body massage or focus on an area that needs more releasing, such as back, neck and shoulders.

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