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My Qualifications

Trained in Sports and Remedial Massage with further studies in Myofascial Therapy and Kinesio Taping.

Qualifications

Diploma Sports and Remedial Massage

2003-2004

BTEC Level 4 (recognised for medial insurance)

  • Underpinning Anatomy and Physiology

  • Applied Anatomy and Physiology

  • Patient Evaluation (diagnosis)

  • Sport and Remedial Massage Techniques

  • Injury treatment and rehabilitation

  • Soft tissue manipulation

Myofascial Release Therapy

December 2004

70 hours

Based on Ida Rolf’s 10 sessions, the course covered

  • Postural Analysis

  • Release of each fascial layer

  • Final postural analysis

  • Tailored session for final corrective work

Kinesio Taping

September 2011

16 hours

  • Understanding how the tape works

  • Managing pain

  • Increasing muscle contraction

  • Decreasing muscle contraction

  • Lymphatic drainage

Fascial Fitness

February 2012

14 hours

Taught by Robert Schliep, using his extensive research into the fascia

  • Latest research in fascia

  • Changing fascia through movement

  • Changing fascia through dynamic loading

Cycling Coach

2020-2022

8 hours

British Cycling Coach

72 hours 

Level 1 – 3, covering the follow

  • Coaching individual skills

  • Race and ride strategy

  • Planning and implementing performance based coaching plans

CPD studies

2006

8 hours

Focus on understanding deviations from idea posture and how to correct them.

  • Sportex Conference 12 hours – September 2005

  •  Anatomy review (cadaver studies) 4 hours – October 2005

  • Cutting Edge groin pain investigation and Management 1.5 hours – October 2005

  • Myofascial Matrix Conference 11.5 hours – September 2006

  • Which injection, when and why? 2 hours – January 2006

  • Overtraining Syndrome, Implementation of Recovery and Monitoring Programmes 1.5 hours – September 2006

  • Anatomy Trains, Tom Meyers 8 hours – March 2008

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Postural assessment

2006

8 hours

Focus on understanding deviations from idea posture and how to correct them.

  • Variations on postural deviations 

  • Underlying structures affecting deviations

  • Techniques to treat deviations

Teaching certificate

2010

40 hours

Preparing to teach in the Adult Learning Sector

  • Understanding the 3 learning theories

  • Understanding hear-see-do learning methods

  • Planning sessions based on curriculum

  • Planning a curriculum 

  • ​

Learning for teaching

As a tutor at the London School of Sports Massage, I was required to do additional research for planning and teaching courses. 

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